Uplifted Health Retreat
Connect with the true inner self and restore health amidst the beauty of nature
January 18-23, 2023 ║ Kealakekua, Hawaii
This retreat experience has been designed to activate your body's innate wisdom and healing powers,
encourage you along your path toward a more intentional and empowered existence,
and inspire you to connect with our Planet Earth and its inhabitants in loving and joyous ways.
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We only get one body this lifetime: it is vitally important to take care of it!
At Uplifted Health Retreats, we utilize holistic health modalities such as acupuncture, fire cupping, reiki, yoga, meditation, and 1-on-1 meetings with licensed naturopathic doctors to help heal and rejuvenate your body, mind, and spirit.
We consume nourishing, organic food grown in richly regenerative soils. We immerse ourselves in the vibrant nature of Hawai'i island and speak about how to live in better harmony with our precious Earth.
Through transformative life envisioning, we bring awareness to and transcend strenuous mental and emotional patterns which hold us back from embodying our healthiest expression. During this retreat, you will craft relationships with people all over the world who share a similar vision of wellness, harmony, and, unity on this planet.
Together we can step gracefully and joyously into a world of truly uplifted health!
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Begin 2023 by investing in your health and vitality!
Book by 11/11/22 and receive savings of $222 for the early bird special.
Meet the Facilitators
Uplifted Health Retreat facilitators offer wonderful approaches to stepping into your healthiest, most vibrant self... and sustaining it. We strive to cultivate a conscious shift in the mental, emotional, and physical patterns that keep us from showing up as the divine co-creators we are meant to be in this life.
Each person has a unique gift to bestow upon this earth. It is our highest joy to assist others in honoring, purifying, and nurturing their vessels so that their unique light may shine through and they can walk their path of purpose.
Dr. Sahib Singh
Dr. Singh is professionally trained as a Naturopathic Doctor and Licensed Acupuncturist who is most passionate about discovering the root cause of pain/disease and finding natural solutions to achieve optimal health and wellness.
With a Bachelor's degree in Physiology from the University of Arizona, Doctorate from Southwest College of Naturopathic Medicine, and Masters in Acupuncture from the Colorado School of Traditional Chinese Medicine, Dr. Singh truly believes in the healing power of nature.
He practices exclusively using natural treatments such as nutritional assessments, Acupuncture, cupping therapy, IV/Vitamin shot therapy, herbal medicine and supplement recommendations, lifestyle coaching, and dietary counseling.
He is highly trained in Acupuncture, Acupuncture with Electro-stimulation, Myo-fascial trigger point massage, and Fire Cupping therapy. His goal is to create the ultimate therapeutic healing environment through natural and traditional therapies to achieve optimal wellness.
Dr. Singh has participated in several medical mission trips traveling to countries including Haiti, Mexico, and India and providing integrative healthcare to communities without access to healthcare practitioners.
He is very passionate about global health and continues to pursue health education opportunities all around the world. Outside of medicine he enjoys staying active through playing sports (soccer, basketball), gardening, exploring in nature, and traveling our beautiful planet Earth.
Dr. Amber Jade Ellington
Dr. Amber Jade Ellington ND, RYT, LLC owns a natural medicine practice based on the magnificent Big Island of Hawaii as well as Online around the world. She is a licensed Naturopathic Doctor in Hawaii and Arizona, a Registered Yoga Teacher, and an Usui/Shamanic Reiki Practitioner.
Her mission is to lovingly empower people to improve their state of health and wellness by providing professional guidance and support in holistically healing the Mind, the Body, and the Soul. She believes we are all multi-faceted and complex beings, therefore, each person requires a personalized approach to obtaining their level of optimal health and wellness.
Her integrative practice offers a wide variety of safer and more natural options to healing that are different from that of the conventional Western medicine system. She is a Self-Care/Self-Love advocate who encourages others to embrace their personal power in advancing along their personal healing journey, creating their reality, and living their life on purpose.
Dr. Amber is trained as a primary health care provider and can assist in providing relief for a multitude of conditions. Her specialties are natural mental health care, trauma healing, stress management, chronic disease management, disease prevention, and holistic mind, body, soul wellness.
She has been on her personal healing journey for the past decade and has experienced all of the natural healing techniques that she helps others to navigate in her practice. She is a caring doctor who truly listens to her patients and known as the Zen Doctor for her peaceful calming presence.
Aside from fulfilling her life’s purpose, she enjoys traveling the world, being in nature, yoga, reading, watching documentaries, and spending time with loved ones.
Dr. Amber earned a Doctorate degree with Honors from Southwest College of Naturopathic Medicine in Arizona with the Class of 2016. She earned a Bachelor’s degree in Biology with a minor in American Studies from the University of Hawaii in 2008.
She completed her 200-hour yoga teacher training in Denver, Colorado in 2019. She became a Level 1 Usui Reiki Practitioner in 2019 and a Level 3 Shamanic Reiki Practitioner in 2022 with a goal to become a Reiki Master in the near future. During medical school, she was an active member of Naturopaths Without Borders and went on eight medical missions to Mexico and one life-changing medical mission to Thailand.
Follow Dr. Amber on Instagram/Facebook @doctoramberjade and YouTube Channel Dr. Amber Jade Ellington to stay connected with her and join the healing revolution!
Ashton Coombs
After graduating from college with a Bachelor’s of Fine Arts degree, I immediately became captivated by the idea of collaborating with the master Artist — Mother Earth. I then began studying ecology, natural farming, permaculture design, and sustainable living. After working on organic farms in the Southwest, I relocated to Hawai’i, obtained raw land, and began co-creating!
8 magnificent years later, I continue to fall deeper and deeper in love with the Earth each day. In 2020, I began my own food forestry business (Seed of the Soul LLC, http://seedofthesoul.org) in hopes of assisting others who carry a similar vision of crafting a more beautiful, abundant, and regenerative planet. I obtained my Permaculture Design Certification from world-renowned permaculture designer Geoff Lawton.
I seek to support others along their path toward utilizing their personal talents to assist the whole. Every person has their place in the beautiful tapestry that is our world — just as every plant has its niche! It is up to us to water the seeds within our souls so that we all may thrive.
THIS RETREAT TAKES PLACE ON THE EXQUISITELY VIBRANT AND MAGICAL HAWAI'I ISLAND
Hawai’i holds potent medicine which heals, nourishes, and imbues creativity to those who open their hearts to its beauty.
We are located in a lush, tropical environment where daily nature immersion and lectures about food forestry, regenerative agriculture, and living in harmony with the earth are provided. Mother Earth shines brightly in her vibrant green and blue hues here, and we strive to honor and connect to this precious island, soaking up its teachings and magnificent wisdom in the process.
Uplifted Health Retreats are currently held in Kealakekua, Hawai'i, at Gingerhill Farm Retreat Center. Gingerhill Farm is nestled on 5-acres of vibrant, organic orchards and gardens, and is equipped with marvelous ocean views. It is a farm community dedicated to sustainability, self-sufficiency, and honorable stewardship of the land.
Though the center is located close to nature, it is not without its creature comforts. Gingerhill's accommodations include luxurious organic linens, organic bath products, in-room mini-refrigerators, complimentary WiFi, and complimentary parking.
Click here for information about Gingerhill Farm
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Uplifted Health Retreat Includes:
(1) Individualized Health Consultation with Naturopathic Doctors
(3) Personalized Acupuncture, Cupping, & Reiki Healing Treatments
(8) 1-Hour Yoga, Meditation, & Breathwork Sessions
(5) 1-Hour Transformative Life Envisioning Sessions on Health, Wealth, Spirituality, Career/Purpose, & Love/Relationships
(5) 1-Hour Harmonic Earth Living Sessions
(3) Chakra Energy Healing Workshops
(1) 1-Hour Writing Personal Affirmations Workshop
(1) 1-Hour Herbal Tea Creation Workshop
(1) 1-Hour Chinese Medicine & Acupuncture Foundations Workshop
Ten Organic Farm-To-Table Lunches & Dinners
Tea, Coffee, Water, Snacks, & Plant Based Breakfasts
Newly Renovated Cabin Lodging & Shared Spaces
Journaling Notebook
Yoga Mats & Props
Airport Transfers To & From KOA Airport
Garden & Ocean Views
Free Wifi
Free Parking
Good Vibes & Good People!
Uplifted Health Retreat 5-Day Agenda
Wednesday, January 18, 2023
3pm-6pm- Check In & Get Settled
6pm-730pm- Dinner
730pm-9pm- Opening Ceremony
Thursday, January 19, 2023
7am-730am- Tea & Coffee
730am-830am- Morning Yoga, Meditation, & Breathwork Session- Dr. Amber
830am-10am- Breakfast
10am-11am- Workshop- Transformative Life Envisioning (Spirituality)- Ash
11am-12pm- Workshop- Writing Personal Affirmations- Dr. Amber
12pm-1pm- Lunch
1pm-2pm- Workshop- Earth Harmonic Living/Garden Walk- Ash
2pm-3pm- Workshop- Earth Harmonic Living- Ash
3pm-6pm- Individual Health Consultations- Dr. Singh & Dr. Amber
6pm-730pm- Dinner
730pm-830pm- Relaxing Yoga, Meditation, & Breathwork Session- Dr. Amber
Friday, January 20, 2023
7am-730am- Tea & Coffee
730am-830am- Morning Yoga, Meditation, & Breathwork Session- Dr. Amber
830am-10am- Breakfast
10am-11am- Workshop- Transformative Life Envisioning (Health)- Ash
11am-12pm- Workshop- Root & Sex Chakra Energy Healing- Dr. Amber
12pm-1pm- Lunch
1pm-2pm- Workshop- Herbal Tea Creations- Dr. Amber
2pm-3pm- Workshop- Earth Harmonic Living- Ash
3pm-6pm- Group Acupuncture, Cupping, & Reiki Energy Treatments- Dr. Singh & Dr. Amber
6pm-730pm- Dinner
730pm-830pm- Relaxing Yoga, Meditation, & Breathwork Session- Dr. Amber
Saturday, January 21, 2023
7am-730am- Tea & Coffee
730am-830am- Morning Yoga, Meditation, & Breathwork Session- Dr. Amber
830am-10am- Breakfast
10am-11am- Workshop- Transformative Life Envisioning (Love & Relationships)- Ash
11am-12pm- Workshop- Solar Plexus & Heart Chakra Healing- Dr. Amber
12pm-1pm- Lunch
1pm-2pm- Workshop- Earth Harmonic Living- Ash
2pm-3pm- Workshop- Traditional Chinese Medicine & Acupuncture Foundations- Dr. Singh
3pm-6pm- Group Acupuncture, Cupping, & Reiki Energy Treatments- Dr. Singh & Dr. Amber
6pm-730pm- Dinner
730pm-830pm- Relaxing Yoga, Meditation, & Breathwork Session- Dr. Amber
Sunday, January 22, 2023
7am-730am- Tea & Coffee
730am-830am- Morning Yoga, Meditation, & Breathwork Session- Dr. Amber
830am-10am- Breakfast
10am-11am- Workshop- Transformative Life Envisioning (Career & Purpose)- Ash
11am-12pm- Workshop- Throat, Third Eye, & Crown Chakra Energy Healing- Dr. Amber
12pm-1pm- Lunch
1pm-2pm- Workshop- Transformative Life Envisioning (Wealth)- Ash
2pm-3pm- Workshop- Earth Harmonic Living- Ash
3pm-6pm- Group Acupuncture, Cupping, & Reiki Energy Treatments- Dr. Singh & Dr. Amber
6pm-730pm- Dinner
730pm-830pm- Relaxing Yoga, Meditation, & Breathwork Session- Dr. Amber
Monday, January 23, 2023
730-830am- Breakfast
830am-10am- Closing Ceremony
10am-12pm- Clean Up & Checkout